Books

On Mindfulness

Radical Acceptance by Tara Birch

How to Meditate by Pema Chodron

When Things Fall Apart by Pema Chodron

The Power of Now by Eckhart Tolle

Mindful Masculinity Workbook by Rocco Kayiatos

For Couples

The Passionate Marriage by David Schnarch

Mating in Captivity by Esther Perel

The State of Affairs by Esther Perel

Daring Greatly by Brene Brown

Love is Never Enough by Aaron Beeck

For Anxiety and Depression

Feeling Good by David Burns

On Alternative Relationship Models

More than Two by Franklin Veaux and Eve Rickert

Miscellaneous

Refusing Care by Elyn Saks

Hyperbole and a Half by Allie Brosh

The Highly Sensitive Person by Elaine Aron

Emotional Intelligence by Daniel Goleman

The Disordered Mind by Eric R. Kandel

Videos

Imposter Syndrome

Finding Your Calling

Listening to Shame

Podcasts

Find these wherever you listen to podcasts

Where Should We Begin with Esther Perel

What’s That Like for You with Sahar Martinez

Sex Love Yoga with Catherine Meyer